This question arises when you have multiple sports options to choose from. Let me share my experience. I was recently running 5-7.5 kilometres per day, burning an average of 600 calories. By the end of the run, I was...
Let me ask you a question, how many hours do you commute to work daily? Yes, I am asking this question regarding the normal scenario. At present most of us are working from home. But the memory of being...
While the number of cyclists on the road is increasing manifold, and the number of hours each rider is now pedaling is also on the rise, many questions come to the mind of a rider that needs to be...
I have always wanted to own a bicycle since I was a child. Maybe I was the happiest person in the neighbourhood when I received my first cycle. At that time, I didn't even know that cycling was a...
With the growing rise in cyclists in the city and post-pandemic awareness about health, now people are more focused on their health and fitness. Keeping fitness and health in mind, Dwarka cycling community, the leading hospital of Dwarka, Ayushman...

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Cycling culture is not new, for centuries, before the motor vehicle, cycling was one of the luxury commutes across Europe. Owning a bicycle was considered a desire for many. Further down the 18th - 20th centuries, new transportation systems were...
Exercise is a vital part of maintaining a healthy lifestyle, and choosing the proper exercise can have a big impact on your overall fitness and health. Cycling and swimming are two popular forms of exercise that have a variety...
With the burden of increasing petrol prices and EMI for cars, many people have now started to search for alternatives, which not only give them some respite from these expenses but also some peace of mind when it comes...
In the realm of fitness and well-being, very few activities rival the all-encompassing benefits offered by cycling. Beyond being a joyful pastime, cycling emerges as a transformative practice that caters to both physical and mental health. There are many...
Here’s a tale that will inspire you to stop giving excuses and take that extra mile. This is a story of how courage and willpower can help you overcome any obstacles to achieve your biggest goals in life. Watch how Chetan Shah overcame his struggles of heart bypass, brain tumor surgery and a knee replacement not to just get up and walk again, but ride over 100000 Kms and his endeavor to inspire others during his journey!
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